{"id":220,"date":"2025-02-17T17:56:34","date_gmt":"2025-02-17T17:56:34","guid":{"rendered":"https:\/\/globalhealthtours.lk\/?page_id=220"},"modified":"2025-03-05T14:21:20","modified_gmt":"2025-03-05T14:21:20","slug":"food","status":"publish","type":"page","link":"https:\/\/globalhealthtours.lk\/index.php\/food\/","title":{"rendered":"Food"},"content":{"rendered":"\n<p class=\"has-text-align-left\">Local cuisine is a huge part of the volunteering experience and luckily Sri Lankan cuisine is<br>absolutely delicious.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Volunteers are provided with three meals a day from Monday &#8211; Friday.Lunch and dinner on weekends is a real chance for volunteers to get out an explore the surrounding area and our co-ordinators will be able to give guidance on the best spots.<\/p>\n\n\n\n<p class=\"has-text-align-left\">We provides breakfast every morning at the national hospital galle.Throughout the week there is a<br>range of continental breakfast options, including toast, eggs, and buns. There is also the<br>option to try a traditional Sri Lankan breakfast, which usually consists of dhal and string hoppers and pittu.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Lunch is served at the National hospital galle between morning and afternoon volunteering projects.<br>Throughout the week you will taste a variety of different curries, using a number of exotic vegetables such as jackfruit and gotukola &#8211; all lunches are served with rice and accompaniments.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><br>The dinner menu changes each day, mixing inasian dishes such as noodles,kotthu and fried rice.<\/p>\n\n\n<style type=\"text\/css\" scoped>.rbs_gallery_6a1171aeb88dfSpinner{\r\n\t\t\t\tmargin: 50px auto;\r\n\t\t\t\twidth: 50px;\r\n\t\t\t\theight: 40px;\r\n\t\t\t\ttext-align: center;\r\n\t\t\t\tfont-size: 10px;\r\n\t\t\t}\r\n\t\t\t.rbs_gallery_6a1171aeb88dfSpinner > div{\r\n\t\t\t  background-color: #333;\r\n\t\t\t  height: 100%;\r\n\t\t\t  width: 6px;\r\n\t\t\t  display: 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data-popup=\"https:\/\/globalhealthtours.lk\/wp-content\/uploads\/2025\/02\/IMG-20250211-WA0009.jpg\"  title=\"Sri Lankan String hoppers\"  data-alt=\"Sri Lankan String hoppers\" ><\/div><div class=\"thumbnail-overlay\"><div class=\"rbsIcons\"><i class=\"fa fa-th rbsZoomIcon \" ><\/i><\/div><\/div><\/div><div class=\"rbs-img-content\">Sri Lankan String hoppers<\/div><\/div><div class=\"rbs-img  category256 \" ><div class=\"rbs-img-image   rbs-lightbox \" ><div class=\"rbs-img-thumbs\"  data-thumbnail=\"https:\/\/globalhealthtours.lk\/wp-content\/uploads\/2025\/02\/IMG-20250209-WA0011-227x300.jpg\"  title=\"IMG-20250209-WA0011\"  data-width=\"227\"  data-height=\"300\" ><\/div><div class=\"rbs-img-data-popup\"  data-popup=\"https:\/\/globalhealthtours.lk\/wp-content\/uploads\/2025\/02\/IMG-20250209-WA0011.jpg\"  title=\"IMG-20250209-WA0011\" ><\/div><div class=\"thumbnail-overlay\"><div class=\"rbsIcons\"><i class=\"fa fa-th rbsZoomIcon \" ><\/i><\/div><\/div><\/div><div class=\"rbs-img-content\">IMG-20250209-WA0011<\/div><\/div><\/div><\/div><\/div><script>var rbs_gallery_6a1171aeb88df = {\"version\":\"3.2.24\",\"id\":256,\"class\":\"id256\",\"roboGalleryDelay\":1000,\"mainContainer\":\"#robo_gallery_main_block_rbs_gallery_6a1171aeb88df\",\"loadingContainer\":\"#rbs_gallery_6a1171aeb88df-block-loader\",\"loadingContainerObj\":\"rbs_gallery_6a1171aeb88df-block-loader\",\"columnWidth\":\"auto\",\"columns\":3,\"resolutions\":[{\"columnWidth\":\"auto\",\"columns\":3,\"maxWidth\":960},{\"columnWidth\":\"auto\",\"columns\":2,\"maxWidth\":650},{\"columnWidth\":\"auto\",\"columns\":1,\"maxWidth\":450}],\"lightboxOptions\":{\"gallery\":{\"enabled\":true,\"tCounter\":\"%curr% of %total%\"}},\"borderSize\":5,\"overlayEffect\":\"direction-aware-fade\",\"boxesToLoadStart\":12,\"boxesToLoad\":8,\"waitUntilThumbLoads\":1,\"LoadingWord\":\"Loading...\",\"loadMoreWord\":\"Load More\",\"noMoreEntriesWord\":\"No More 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Volunteers are provided with three meals a day from Monday &#8211; Friday.Lunch and dinner on weekends is&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-220","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/globalhealthtours.lk\/index.php\/wp-json\/wp\/v2\/pages\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globalhealthtours.lk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/globalhealthtours.lk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/globalhealthtours.lk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/globalhealthtours.lk\/index.php\/wp-json\/wp\/v2\/comments?post=220"}],"version-history":[{"count":5,"href":"https:\/\/globalhealthtours.lk\/index.php\/wp-json\/wp\/v2\/pages\/220\/revisions"}],"predecessor-version":[{"id":288,"href":"https:\/\/globalhealthtours.lk\/index.php\/wp-json\/wp\/v2\/pages\/220\/revisions\/288"}],"wp:attachment":[{"href":"https:\/\/globalhealthtours.lk\/index.php\/wp-json\/wp\/v2\/media?parent=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}